Outdoor activities play an essential role in children’s development. They stimulate their creativity, strengthen their cognitive learning, and promote the acquisition of social skills. [1] But that’s not all: outdoor activities, such as educational outings in the forest or educational trails for children, also contribute to improving their physical and mental health. [2] They raise children’s awareness of their natural environment and the species that live there, encouraging them to develop a deep connection with nature. [3] A family outing in the Canton of Vaud, at Vullierens Castle, offers the ideal opportunity to experience a fun adventure while discovering biodiversity as a family.
The Impact on Physical and Mental Health
Playing in outdoor gardens offers children numerous benefits, both for their physical and mental well-being. Physically, these activities promote their motor coordination through movements such as running, jumping, or climbing. [4] But the benefits of the outdoors are not limited to physical fitness: it also contributes to children’s mental and cognitive development. Being in contact with nature allows them to refine their senses, such as smell, hearing, and touch. [5] An ideal outing with children: an educational trail in the forest through the kingdom of the Lizard King, where children will have the opportunity to dream and immerse themselves in the fascinating story of this lizard that inhabits the forest.
At Vullierens Castle: The Lizard King: A Magical Adventure for Children
Discover the enchanting world of the Lizard King, a captivating story in the heart of a magical forest. Children follow the clues left by this mysterious sovereign, exploring nature in a new light: the beauty of the trees, the bonds of friendship they forge, and the richness of the ecosystems. Along the way, they meet the Lizard King’s friends, who inspire their imaginations while teaching them essential values such as respect for nature and the importance of having good friends. A fun and educational adventure that blends imagination and learning, designed to awaken children to themselves and the world around them.
Stimulating Creativity and Imagination
Fun activities, such as the Kingdom of the Lizard King or the Forest of the Elves at Vullierens Castle, are ideal for stimulating children’s imagination and nurturing their creativity. However, simply being immersed in nature, even without organized activities, provides a setting conducive to the development of their imagination.[6] In the gardens of Vullierens, during an educational trail through the kingdom of the Lizard King, children can dream and immerse themselves in the fascinating story of this lizard who inhabits the forest.
Combating Stress and Anxiety
Just like adults, children can experience the effects of stress. Fortunately, proximity to nature, and particularly green spaces, acts as a powerful shield against anxiety. Natural environments soothe emotions and allow them to regain inner balance. In the heart of the Vullierens garden, a fairytale adventure awaits families. Children are invited to immerse themselves in the enchanted world of the Lizard King, accompanied by elves who tell magical stories. A walk in the forest transports young and old away from stress, for a moment of serenity and shared happiness. But Vullierens Castle doesn’t stop there. During special events, such as Easter, children can participate in numerous fun activities, not forgetting the star of the show: chocolate. On other days, carriage rides are organized on site, also allowing them to get closer to animals and nature in a relaxed and friendly atmosphere.
Joy, relaxation, and wonder are guaranteed for an unforgettable family day, where magic and nature meet for the greatest pleasure of little explorers.
Strengthening the Immune System and Promoting Overall Health
Outdoor activities also strengthen their immune system, thanks in particular to the outdoor air, which is much healthier than that of enclosed spaces. Being exposed to the small bacteria present in the environment helps their bodies learn to recognize them and better defend themselves, an essential process for growing up healthy and strengthening their resistance.[7]
Creating Authentic Connections and Developing Ecological Awareness
Finally, away from screens, children can share special moments with their family and make new friends, thus creating real and authentic bonds.[8] Playing in gardens also allows them to develop a close relationship with their natural environment: plants, animals, and ecosystems. This fosters empathy and a deep connection with the earth, nurturing a much stronger ecological awareness than they could acquire in front of a screen. [9] In the gardens of Vullierens, the Lizard King and the Elf Forest raise children’s awareness of ecological issues, offering them the opportunity to discover biodiversity with their families while having fun.
In short, outdoor activities and family outings are essential for children’s overall development, providing them with opportunities for physical, mental, creative, and social growth, while cultivating a deep connection with nature.
[1] Toccata – The importance of the outdoors for children’s development.
[2] Touk-touk – Playing outside: 6 daily benefits for children
[3] Toccata – The importance of the outdoors for children’s development.
[4] Lmp – The benefits of outdoor activities for children
[5] Lmp – The benefits of outdoor activities for children
[6] Toccata – The importance of the outdoors for children’s development.
[7] Prello – Growing up outdoors: what benefits for our children’s development?
[8] Parent Network – The multiple benefits of outdoor activities on children’s development
[9] Toccata – The importance of the outdoors for children’s development.